Fun and Creative Ways to Stay Active When Working from Home


If you work from home, you’re probably looking for ways to stay active and healthy. While it’s great to get away from the office and spend more time with your kids or family members, sometimes it’s hard to find time in between meetings, phone calls, emails and other obligations. And let’s be honest: if the only thing on your schedule is a few hours of work each day, it can be hard to carve out some “me” time. Fortunately, there are tons of ways that can help keep you going—from simple activities like taking walks or biking around town to more intensive workout routines in your own home gym!

Fun and Creative Ways to Stay Active When Working from HomeTry a Workout in the Car

If you’re looking for a fun way to keep your body moving while working from home, consider taking a walk in the car. The benefits of going for a walk are numerous: it can help you find motivation and focus, it’s good for your mental health, and it’s also good for keeping up with your exercise goals. Plus, if you live in an area where there are no sidewalks or grassy areas nearby (or if you don’t feel safe walking on city streets), this could be just what the doctor ordered!

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Here are some tips on how to do it safely:

  • Make sure that any time spent driving is well-planned out beforehand so that nothing unexpected happens when it comes time for action! If possible try to find an area that has plenty of room around each side of your vehicle so there will be enough space for both feet as well as shoulders against walls etc., which makes sense especially if rain delays start coming up unexpectedly later on down road.”
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Use Your Office Chair

  • Use your office chair for a workout.
  • Start with a warm-up, such as stretching or jumping jacks, then move on to some strength exercises like pushups and sit-ups.
  • Finish up with some cool-down stretches that will help you relax after your workout session.

Go for a Walk

Walking is a great way to stay active and get outside. You can do it while listening to music, or even while you’re working on the computer. It’s easy to take a walk with a co-worker or friend in the afternoon when everyone else has gone home for dinner, but if you feel like going somewhere new, try walking around an area that hasn’t been explored yet!

Take a Bike Ride

If you’re looking for a fun way to stay active, consider taking a bike ride. The city is full of paths and bike lanes that are perfect for riding your own two wheels. You can choose from different routes depending on what type of terrain you want to explore, whether it’s flat or hilly terrain that requires more effort than others (or even both!).

When choosing where to go on your ride, keep in mind that there are some safety precautions that need to be taken so that everyone has a good time out on the road without getting into trouble. Always wear appropriate clothing when riding outside–this includes helmets and gloves if needed! If possible try not wearing any jewelry because this can get caught up in things like gears during pedaling motions which could cause injury if something gets caught there unexpectedly causing injury due to lack of awareness regarding proper safety measures required before venturing out onto public streets unprotected by any kind of protective gear such as helmet/gloves etcetera…

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Dance with Your Workout Gear On

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Sometimes all you want to do is get your blood pumping. It’s a common feeling, and there are plenty of ways to remedy it.

  • Dance to music: You can use your workout gear as an excuse to dance around the house while listening to music that makes you feel good – or even worse! If this sounds like something that would make sense for you, try downloading one of those apps (like Pandora or Spotify) and creating playlists based on different types of workouts: cardio routines, strength training exercises, etc. Then sit down with some headphones on and get moving!
  • Listen to podcasts: Podcasts can be great sources of motivation when they’re done right–and they’re becoming more popular than ever before due their focus on storytelling rather than just information delivery (which means there’s lots more room for creativity). So whether it’s via audio book format or just listening along with narration from an actual person telling their own story about working out at home…you never know how much fun these might turn out being until trying them out for yourself 🙂

Get Outside with Some Friends

  • Get out of the house.
  • Go for a walk, jog or run around the block with your friends.
  • You’ll find that you’re more likely to stick with an exercise routine if you have company–and that’s not just good for your health but also helps make sure that you don’t get bored with it!

There are lots of ways you can stay active when working from home, but some are better than others.

There are lots of ways you can stay active when working from home, but some are better than others. Some activities will make you feel like you’re getting a workout and others will just be fun to do. Here are some ideas:

  • Swimming: If your pool or lake isn’t nearby, go for a walk! Or if that’s not an option, try swimming laps in your bathtub (or even better, one of those water treadmills).
  • Running: This can be done anywhere; all it takes is finding an empty field or track and taking off on foot! You’ll get some great cardio-vascular benefits from this activity as well as some good mental stimulation too–and if anything goes wrong during this run (e.g., someone cuts into traffic behind them), there won’t be any consequences because no one else knows about it anyway!
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Working from home can be a lot of fun, but it can also be stressful. You’ve got to get everything done and make sure your family’s well-being isn’t jeopardized by your job, but at the same time, you don’t want to give up the freedom of working from home if it means missing out on something fun or relaxing. Luckily for us all (including our dogs), there are plenty of ways to stay active when working from home!


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